This is a new company recommended by Padmassana specialising in Ashtanga yoga for all levels for busy people who want to get away for long weekends in beautiful surroundings to recharge their batteries.

Our first retreat is Spring Rites: Awakening on the spring full moon: Friday 5th – Sun 7th March 2004. The theme of this retreat is to get your body moving after the winter blues.

The centre has heated wooden floors so that the yoga takes place in a warm inviting atmosphere. Mysore self practice as well as a beginner’s Ashtanga class held each day for different levels of experience. Hot tubs will be on throughout the weekend for your relaxation.

Sacred Journeys: Sally Griffyn & Gail Sixsmith.

Venue: Earth Spirit 17th century farm conversion, Glastonbury with heated wooden floors, hot tubs, beautiful countryside and a large banquet hall. Massage will be on offer.

Cost: £265 includes 3 sumptuous vegetarian meals a day, accommodation based on shared twin, yoga classes, intention workshop, hot tubs and open fires. For more information, contact:

www.sacredjourneys.co.uk
sally@sacredjourneys.co.uk
Sally Griffyn 07866385366