The Beetle received this e-mail from a Globetrotters who thought it might be useful to pass on to other travellers. If you find yourself under the weather, there is almost always an alternative remedy to finding the local doctor – but if in doubt, seek proper medical advice.

Ø Drinking two glasses of Gatorade can relieve headache pain almost immediately – without the unpleasant side effects caused by traditional pain relievers.

Ø Did you know that toothpaste makes an excellent salve for burns?

Ø Achy muscles from a bout of the flu? Mix 1 tablespoon of horseradish in 1/2 cup of olive oil. Let the mixture sit for 30 minutes, then apply it as a massage oil, for instant relief for aching muscles.

Ø The Beetle’s own remedy for back pain is to put some powdered ginger and some water in a pan and heat until very hot; stir it all around. When the water is cool enough to handle, soak a tea towel in the water and ginger mixture, wring it out and place it over the sore area – bliss!