Ingredients: For four people

4 portions of Sea Bass, ½ Kilo diced tomato, 1 teaspoon of salt, 100 grams diced Parsley , 100g diced Coriander, 4 medium diced whole onions, 3 tablespoons of Olive Oil, ½ tablespoon of sweet Paprika

Preparation:

The fish is cleaned and put in a bowl with a little salt and the juice of one Lemon. Then leave to marinate for at least an hour. In a Ceramic Pot if a Panela de Barro is not available, with the Olive Oil at the bottom of the pot. Next add the Paprika and mix. The rest of the ingredients are then mixed and divided into two parts. One half of the mixture goes in the pot, then by a layer of fish, followed by the rest of the ingredients. The pot is put on a medium hob for 30-40 minutes. Gentle rocking of the pot from time to time. Do not add water. Serve with white rice: then, just enjoy.